Abortion Therapists in Brighton & Hove

The Emotional Complexity of Abortion

Abortion is a topic that brings with it a range of emotions, from relief to grief, guilt, and confusion. It is essential to recognise that everyone's experience is unique, and there is no "right" way to feel about it. What is important is allowing yourself the space to process those emotions in a safe and non-judgmental environment.

Why Counselling Can Help

Many individuals struggle with feelings of isolation after making the decision to have an abortion. Counselling can offer an outlet to express your thoughts and feelings, helping to alleviate emotional burdens and prevent longer-term mental health issues. Whether you are experiencing regret, relief, or a combination of both, therapy can help you navigate these emotions constructively.

Creating a Safe Space for Healing

Counsellors provide a non-judgmental environment where individuals can discuss their experiences openly. They understand the complex social, psychological, and emotional layers surrounding abortion and offer tailored support for coping strategies and emotional well-being.

Understanding the Broader Impact

Abortion may also impact relationships, future family planning, and self-identity. Exploring these areas in counselling allows individuals to process and plan for the future, leading to a stronger sense of personal empowerment.

Rebuilding and Moving Forward

The goal of counselling after an abortion is to help individuals process their emotions and experiences so they can move forward with their lives in a healthy and positive way. It’s about understanding, acceptance, and finding peace.

Emotional relief
Understanding options
Healing emotional wounds
Restoring self-confidence

Abortion specialists based in Brighton & Hove

All therapists listed are verified and based in Brighton & Hove.

Brighton

Robyn Lang

Person Centred Counsellor

My approach is humanistic and person-centred. I offer a warm, confidential and non-judgemental space where you can slow down, feel heard and explore your experiences at your own pace. I believe that developing a greater understanding of ourselves can help us make sense of our emotions, relationships, patterns and the stories we carry with us.In addition to working privately I have also worked with Wellbeing in the Arts since 2023, offering low-cost counselling to creatives working in film, theatre and TV. I am a BACP Registered Counsellor with over nine years' experience and work in accordance with the BACP Ethical Framework. I bring a trauma-informed and inclusive approach to my practice.I offer in-person counselling in central Brighton, Hove, and online counselling across the UK. Couples counselling is also available in person in Brighton and Hove. If you would like to explore whether counselling might be right for you, please do get in touch.

BACPRegistered

View profile

View all abortion therapists

Finding the right therapist is a personal journey and rarely a quick decision. To help you take your time, you can bookmark any therapist profile you want to revisit later — no account or login needed. Simply click the bookmark icon on any therapist card to save them to your list. Your saved therapists are stored in your browser, so they'll still be there when you come back.