Lizzie Gilbert

I’m Lizzie, a BACP Accredited therapist with 12 years experience helping people through difficult times in their lives.

My approach is empathic, present and connecting. You will find a safe, non judgemental, compassionate space where you can talk freely about what you’re going through. I will listen with empathy and understanding and together we can make sense of things, finding ways forward in your life.

Person-Centred Counselling training at City Lit

Psychodynamic Counselling & Psychotherapy training at WPF

Trauma Informed Counselling training - Open University

Accreditation with the BACP 2025

Private Counselling Practice since 2016

Met College Counsellor, Brighton 2014-2016

Bereavement Counsellor, Ealing 2012-2014

You are warmly welcome to my counselling practice in Brighton. Here you will find a comfortable & confidential space to talk through your problems with a caring therapist. I work from a person-centred approach which means I will listen and respond to you with empathy, acceptance and respect.

I have experience helping people going through :

Bereavement, loss and life changes

Anxiety and stress about a current situation or relationship

Past events/experiences that are affecting your well-being now

Get in touch to have a chat about how it works or to book your free of charge initial appointment. I look forward to hearing from you.