Personality Challenges

Learn more about managing personality challenges through therapy. Find guidance to better understand yourself and improve personal relationships.

Antisocial Personality Disorder

Individuals with antisocial personality disorder struggle with relationships. Therapy provides strategies for managing behaviors and improving social functioning.

Avoidant Personality Disorder

Avoidant personality disorder involves intense fear of rejection and inadequacy. Therapy offers strategies to improve confidence and social relationships.

Borderline Personality Disorder (BPD)

Borderline personality disorder causes emotional instability and turbulent relationships. Therapy supports individuals in managing their emotions and improving relationships.

Histrionic Personality Disorder

Histrionic personality disorder leads to attention-seeking behaviors. Therapy helps manage emotions and improve self-esteem for healthier relationships.

Obsessive-Compulsive Personality Disorder

Obsessive-compulsive personality disorder involves perfectionism and rigidity. Therapy supports individuals in managing these tendencies for healthier relationships and emotional well-being.

Paranoid Personality Disorder

Paranoid personality disorder involves chronic mistrust of others. Therapy supports individuals in managing these feelings for healthier relationships and emotional stability.

Schizoid Personality Disorder

Schizoid personality disorder leads to emotional detachment. Therapy supports individuals in managing isolation and fostering connections with others.

Therapists who can help

Looking for support with personality challenges?

Sharon Twomey Brighton

Sharon Twomey

Psychotherapeutic counsellor

I’m Sharon, a qualified psychotherapeutic counsellor offering short and long term therapy across Brighton and Hove both in person and online. My work is trauma-informed and rooted in compassion, supporting adults facing challenges such as anxiety, depression, grief, addiction, stress, and relational difficulties.My approach is deeply empathic and nurturing, blending warmth with thoughtful challenge. I offer a confidential space where you can feel held with care as you reflect, engage with difficult emotions, and begin the journey toward meaningful and lasting change.


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Schizotypal Personality Disorder

Schizotypal personality disorder causes difficulty with relationships and social interactions. Therapy provides support in managing symptoms and improving connections.

Therapists who can help with personality challenges

All therapists listed are verified and based in Brighton & Hove.

Sharon Twomey Brighton

Sharon Twomey

Psychotherapeutic counsellor

I’m Sharon, a qualified psychotherapeutic counsellor offering short and long term therapy across Brighton and Hove both in person and online. My work is trauma-informed and rooted in compassion, supporting adults facing challenges such as anxiety, depression, grief, addiction, stress, and relational difficulties.My approach is deeply empathic and nurturing, blending warmth with thoughtful challenge. I offer a confidential space where you can feel held with care as you reflect, engage with difficult emotions, and begin the journey toward meaningful and lasting change.


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