Eating and Body Image

For help and info with issues surrounding eating disorders, body image, and self-esteem.

Anorexia Nervosa

Anorexia nervosa impacts physical and emotional well-being. Therapy focuses on rebuilding self-esteem and fostering a healthier relationship with food.

ARFID

ARFID can cause significant dietary restrictions and anxiety. Counselling helps individuals manage their fears around food and improve their relationship with eating.

Binge-Eating Disorder

Binge-eating disorder often stems from emotional struggles. Therapy addresses underlying issues and promotes a healthier relationship with food.

Body Dysmorphic Disorder (BDD)

Body dysmorphic disorder distorts self-image. Counselling provides tools for accepting oneself and reducing the obsession with perceived flaws.

Bulimia Nervosa

Bulimia nervosa involves unhealthy cycles of bingeing and purging. Therapy helps address the underlying emotional issues and promotes recovery.

Eating Disorders

Eating disorders are serious mental health conditions affecting physical and emotional health. Therapy helps individuals address disordered eating patterns.

Therapists who can help with eating and body image

All therapists listed are verified and based in Brighton & Hove.

Robyn Lang Brighton

Robyn Lang

Person Centred Counsellor

My approach is humanistic and person-centred. I offer a warm, confidential and non-judgemental space where you can slow down, feel heard and explore your experiences at your own pace. I believe that developing a greater understanding of ourselves can help us make sense of our emotions, relationships, patterns and the stories we carry with us.In addition to working privately I have also worked with Wellbeing in the Arts since 2023, offering low-cost counselling to creatives working in film, theatre and TV. I am a BACP Registered Counsellor with over nine years' experience and work in accordance with the BACP Ethical Framework. I bring a trauma-informed and inclusive approach to my practice.I offer in-person counselling in central Brighton, Hove, and online counselling across the UK. Couples counselling is also available in person in Brighton and Hove. If you would like to explore whether counselling might be right for you, please do get in touch.

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