Dyslexia

Understanding Dyslexia

Dyslexia is a learning disorder that affects an individual's ability to read, write, and spell. It is not related to intelligence, but rather how the brain processes language. Children and adults with dyslexia often experience frustration in academic or work settings, which can lead to feelings of inadequacy or low self-esteem. Dyslexia affects approximately 1 in 10 people.

How Counselling Helps Individuals with Dyslexia

Counselling supports individuals with dyslexia by addressing the emotional challenges associated with the learning disorder. Therapy focuses on building self-confidence, reducing feelings of frustration, and developing strategies to cope with academic and social challenges. Therapy also helps individuals understand that dyslexia is not a reflection of intelligence or ability.

Developing Coping Strategies

Counselling helps individuals with dyslexia develop effective coping strategies for managing their learning difficulties. These strategies may include time management, organization skills, and tools for improving reading and writing abilities. Therapy empowers individuals to succeed in academic and professional environments.

Supporting Families and Educators

Therapy also provides guidance for families and educators on how to best support individuals with dyslexia. Counsellors work with parents and teachers to create a supportive environment that fosters learning and emotional well-being.

  • Building self-confidence and resilience
  • Developing academic coping strategies
  • Supporting families and educators
  • Understanding dyslexia’s emotional impact
Find Dyslexia therapists in Brighton & Hove

Therapists who can help with dyslexia

All therapists listed are verified and based in Brighton & Hove.

Cerrie Lantrua Brighton

Cerrie Lantrua

Counsellor

Clients often tell me how much they value having a space where they feel understood, where they don’t have to explain their neurodivergence or justify their experiences.I am neurodivergent myself, and I’m open about that. It’s not something I see as a limitation, but as something that shapes how I understand, relate, and connect. Alongside my training and experience, this gives me a way of seeing things that often helps clients feel recognised in ways they may not have experienced before.I’m naturally creative and tend to think outside the box, which allows me to consider different perspectives and gently step into what it might be like to be you, not from a place of judgement, but from a genuine willingness to understand.At the same time, I don’t assume your experience is the same as anyone else’s. No two people are the same. A big part of what I offer is taking the time to learn what you need, how you experience things, and what support feels right for you.You are the expert on yourself. My role isn’t to tell you what to do or who to be, but to walk alongside you as you begin to understand yourself more fully.I aim to create a space where you feel safe enough to be real. Where you don’t have to mask, filter, or find the “right” way to say things. A space where you can feel seen, heard, and genuinely understood. 

BACPRegistered
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Tessa Williams Brighton

Tessa Williams

Integrative Counsellor

I’m a warm, thoughtful and genuine therapist, working with individual adults in person in Brighton & Hove and online.I see therapy as something we build together, with the relationship between us at the heart of the work. I aim to offer a space where you can feel accepted as you are, while also supporting you to consider different perspectives when that may be helpful.My way of working is flexible and shaped around you. We might explore emotions, relationships and recurring patterns, pay attention to how experiences are felt in your body, or use more creative ways of working where that feels useful.I offer an affirming and inclusive space, including for LGBTQ+, neurodivergent and disabled identities and experiences.

BACPRegistered
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